We think that in the quest of a happy and healthy life, one key factor is to keep the body and mind connected.

And even if we don’t feel it, it is often not the case.

I was like that too, I was over thinking, my mind was leading without listening, keeping asking too much to my body.

Even when my body was tired, under stress, asking for relief, my mind was not listening to that voice and kept working…

It is very common, more and more, everywhere in our modern cities, burn-out became a trendy word, living under stress became the norm, so called “stress diseases” appears, when you don’t listen to your body he finds other ways to talk to you, louder…

Massages, body works, yoga asanas, have that magic thing: even if it is addressed to the body, it talks to the mind, it is bringing together the body and the mind.

It restores communication between them, it restores the balance, the mind feels again the body, and through the body, it is connected again to the environment, the nature, to the infinite energy of the universe.

The aim of the body work we propose at Le Lotus Bleu is to restore that communication, that balance.