We use asana (postures), pranayama (breathings) and relaxaton practices to get conscious of our bodies (yes in yoga we have several bodies:)) and of our mind. We believe these tools are powerful and effective ways to reconnect with yourself, to find serenity in difficult times, or just to relax. Our practice is not goal-oriented, the only goal is to fully feel what happens in you in the present moment. We have small groups (rarely more than 6 people) so you'll get a lot of attention.
Our classes can fit all levels, beginners are welcome, more advanced practitionners are welcome as well, we believe that in any posture there is something to explore for every level, and we will guide you there.
We offer different styles, from very relaxing Hatha to powerful Vinyasa, with different teachers, Classes happen in English and Japanese. The studio is located at Le Lotus Bleu, in Shiraho.
Private lessons, beach yoga, SUP yoga are also available.
Price: 1500 yen per class. 5 classes pass: 6000 yen.
Locals (living in Ishigaki): 1500 yen per class. 5 classes pass: 5000 yen.
Please book your place at least one day in advance before 8pm, by email or phone.
See below the schedule for next weeks